What are the advantages and disadvantages of each of the methods of calculating maximum oxygen intake?

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12-03-2018
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What are the advantages and disadvantages of each of the methods of calculating maximum oxygen intake?

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Аноним Аноним · Answer 1 · 2018-03-17T03:21:06+01:00

Аноним Аноним

17-03-2018

hello

- Karnoven heart rate Ratio Method
Advantages : Easy to do, cost friendlyDisadvantages : can only predict the amount of maximum oxygen intake

-Vo2max
Advantages : this test directly measures body oxygen consumption , the other tests only try to estimate
Disadvantages : Relativiely time consuming and high cost
Have a nice day

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BreyWill2007 BreyWill2007 · Answer 2 · 2020-09-15T20:04:09+02:00

BreyWill2007 BreyWill2007

15-09-2020

°The advantages of the multi-stage fitness test and the direct VO2 measurement are that it is the most accurate testing, but it requires hard work.°

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