delgadoanhai delgadoanhai

16-01-2018
Health

contestada

Interval training
A. Involves short periods of intense activity and is used to build strenght,speed,and power.
B.can guarantee an athlete an injury-free season.
C.involves long periods of low-intensity activity and builds stamina.
D.will get you into shape in about five days.

Respuesta :

perseverence1 perseverence1

16-01-2018

Interval training involves answer A

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