Tashkacelycupcake Tashkacelycupcake

12-11-2015
English

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What is the purpose of breathing exercises?
A. To settle the body and mind
B. To release endorphins
C. To release adrenaline
D. To decrease your sense of awareness

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WorldlyGlass49 WorldlyGlass49

20-11-2015

The answer would be A - to settle the body and mind. You usually start breathing in order to calm yourself when you are nervous about something, and breathing really does help.

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