jenisdeus3 jenisdeus3
  • 14-11-2017
  • Physics
contestada

Which of the following methods is the most effective in determining muscular strength if you do not want to worry about selecting the wrong weight?

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Аноним Аноним
  • 14-11-2017

Predicting 1 RM is the most effective method in determining muscular strength if you do not want to worry about selecting the wrong weight. The correct answer is C.
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davecahd davecahd
  • 16-11-2017
Predicting 1RM is the answer 
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