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  • 12-04-2022
  • Health
contestada

The best fluid replacement during a 45-minute exercise session is

O non-fat milk.

O cool water.

O a sports drink.

any caffeine-free soft drink.

Respuesta :

greidysjuarez25 greidysjuarez25
  • 12-04-2022
cool water because it is refreshing and it makes you feel better. And the water is easily absorbed too. So cool water is the best fluid replacement.
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