jacobc7548 jacobc7548
  • 15-10-2021
  • Biology
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what is the recommended percent of total calories from carbohydrate?

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loverloser25
loverloser25 loverloser25
  • 15-10-2021
The Dietary Guidelines for Americans recommends that carbohydrates make up 45 to 65 percent of your total daily calories. So, if you get 2,000 calories a day, between 900 and 1,300 calories should be from carbohydrates.
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