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15-09-2021
Health

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which of the following is not a dynamic exercise

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Аноним Аноним

15-09-2021

Answer:

Your answer is Curl-up

Explanation:

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15-09-2021

Contrary to dynamic exercises, isometric exercises create no change in the length of the muscle. An isometric strength exercise is typically performed against an immovable object. Examples include, planks, side planks, wall-sits or boat pose.

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