kaitlyn124731 kaitlyn124731

12-09-2019
Health

contestada

What is the most effective stress management strategy?

Respuesta :

tallwerido21 tallwerido21

12-09-2019

Answer:

-Exercise regularly. Physical activity plays a key role in reducing and preventing the effects of stress. ...

-Eat a healthy diet. ...

-Reduce caffeine and sugar. ...

-Avoid alcohol, cigarettes, and drugs. ...

-Get enough sleep.

Answer Link

Otras preguntas

Why is the rule of law important to our society ?

What does Brother Luke decide to teach Robin while they are fishing at the brook? He teaches him to walk. He teaches him to swim. He teaches him

If I have a series circuit with 3 resistors on it and each resistor has a resistance of 500 Ohms, what is my total resistance?

Mr. Alvarez makes a walkway of 3 cement slabs.He uses 14 cubic feet of cement to make the walkway.Each square slab has a volume of 4 cubic feet

what is used to make the dry cells ????

Please help if you know it

Describe the causes and effects of the U.S. Great Depression.

This sentence from the essay has a spelling mistake. “The ironic thing is that the trendsetter’s can’t even achieve the physical image that they are portraying.

If EG = 28 and F is the midpoint of segment EG, the length of EF = E F. G

Helpppop meeeee plzzzzz