loviedye loviedye
  • 13-05-2019
  • Health
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lactic acid a product of anaerobic exercise​

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brookie4262
brookie4262 brookie4262
  • 13-05-2019

That is false, lactic acid builds up from ANY EXERCISE as long as you are straining the muscles and making micro tears in them you may experience lactic acid build up. It is usually experienced in aerobic exercise or any exercise that requires you to expert a force like lifting weights

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