lolaeminowa lolaeminowa

12-11-2022
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what are some common mistake for
• Lying Barbell Extension
.• Bent-knee Sit Up (lying on floor) -
• Abdominal Crunch (lying on floor)
• Front Plank
• Stability Ball Rollout -
• Stability Ball Pike -
• Stability Ball Jackknife
please help me out

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